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Carbs in Quality Bakers Nature's Fresh Wheatmeal Toast
Quality Bakers Nature's Fresh Wheatmeal Toast (2 slices) contains 32g total carbs, 28g net carbs, 1.6g fat, 6.5g protein, and 174 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
6.5 g
Fats
1.6 g
174 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 74g
Nutrient
Value
Calories
174.5 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
6.5 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
325 mg
Vitamin A
0 mcg
Vitamin D
0 mcg