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Grilled Chicken Mac & Cheese

Carbs in Tgi Friday's Grilled Chicken Mac & Cheese

Tgi Friday's Grilled Chicken Mac & Cheese (1 tray) contains 54g total carbs, 52g net carbs, 16g fat, 31g protein, and 480 calories.

  • Net Carbs

    52 g

  • Fiber

    2 g

  • Total Carbs

    54 g

  • Protein

    31 g

  • Fats

    16 g

480 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    54 g

    • Net Carbs

      52 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    2.7 mg

  • Sodium

    890 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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