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Morroccan Style Lentil Stew With Harissa

Carbs in Whole Foods Morroccan Style Lentil Stew With Harissa

Whole Foods Morroccan Style Lentil Stew With Harissa (1 cup) contains 25g total carbs, 16g net carbs, 6g fat, 8g protein, and 170 calories.

  • Net Carbs

    16 g

  • Fiber

    9 g

  • Total Carbs

    25 g

  • Protein

    8 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    25 g

    • Net Carbs

      16 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57 mg

  • Iron

    3 mg

  • Potassium

    331 mg

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg