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Three Bean-quinoa Salad

Carbs in Terra's Kitchen Three Bean-quinoa Salad

Terra's Kitchen Three Bean-quinoa Salad (1 serving) contains 117g total carbs, 93g net carbs, 30g fat, 30g protein, and 789 calories.

  • Net Carbs

    93 g

  • Fiber

    24 g

  • Total Carbs

    117 g

  • Protein

    30 g

  • Fats

    30 g

789 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    789 kCal

  • Total Carbs

    117 g

    • Net Carbs

      93 g

    • Fiber

      24 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    30 g

    • Monounsat. Fat

      15 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      4 g

    • Cholesterol

      9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    10.6 mg

  • Potassium

    630 mg

  • Sodium

    821 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    223.2 mg

  • Vitamin D

    0 mcg