#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kikarts Mjol

Carbs in Risenta Kikarts Mjol

Risenta Kikarts Mjol (1 serving) contains 58g total carbs, 47g net carbs, 6.7g fat, 22g protein, and 387 calories.

  • Net Carbs

    47 g

  • Fiber

    11 g

  • Total Carbs

    58 g

  • Protein

    22 g

  • Fats

    6.7 g

387 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    387 kCal

  • Total Carbs

    58 g

    • Net Carbs

      47 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    6.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.9 mg

  • Magnesium

    166 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg