#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Platter Medium Maki (osaka)

Carbs in Bento Nouveau Platter Medium Maki (osaka)

Bento Nouveau Platter Medium Maki (osaka) (1 serving) contains 67g total carbs, 66g net carbs, 3g fat, 6g protein, and 310 calories.

Net Carbs

66 g
Fiber

1 g
Total Carbs

67 g
Protein

6 g
Fats

3 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

310 kCal
Total Carbs

67 g
- Net Carbs
  
  66 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Sodium

980 mg
Vitamin A

600 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg