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Fava Beans Lebanese Recipe

Carbs in California Garden Fava Beans Lebanese Recipe

California Garden Fava Beans Lebanese Recipe (1 cup) contains 18g total carbs, 10.5g net carbs, 7.7g fat, 8.9g protein, and 177 calories.

  • Net Carbs

    10.5 g

  • Fiber

    7.5 g

  • Total Carbs

    18 g

  • Protein

    8.9 g

  • Fats

    7.7 g

177 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    18 g

    • Net Carbs

      10.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    7.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    8.3 mg

  • Sodium

    437 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6.6 mg

  • Vitamin D

    0 mcg