#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Blueberry Whole Grain Bagels

Carbs in Papa's Organic Blueberry Whole Grain Bagels

Papa's Organic Blueberry Whole Grain Bagels (1 bagel) contains 39g total carbs, 36g net carbs, 1g fat, 7g protein, and 200 calories.

Net Carbs

36 g
Fiber

3 g
Total Carbs

39 g
Protein

7 g
Fats

1 g

200 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 76g

Nutrient

Value

Calories

200 kCal
Total Carbs

39 g
- Net Carbs
  
  36 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

13 mg
Iron

1.6 mg
Potassium

93 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg