#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken & Creamy Polenta With Roasted Broccoli & Balsamic-glazed Onion

Carbs in Blue Apron Chicken & Creamy Polenta With Roasted Broccoli & Balsamic-glazed Onion

Blue Apron Chicken & Creamy Polenta With Roasted Broccoli & Balsamic-glazed Onion (0.5 meal) contains 77g total carbs, 69g net carbs, 13g fat, 50g protein, and 690 calories.

  • Net Carbs

    69 g

  • Fiber

    8 g

  • Total Carbs

    77 g

  • Protein

    50 g

  • Fats

    13 g

690 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 499g

Nutrient

Value

  • Calories

    690 kCal

  • Total Carbs

    77 g

    • Net Carbs

      69 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    50 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      145 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    190 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg