#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Produce Vegetables Acorn Squash

Carbs in Wegmans Produce Vegetables Acorn Squash

Wegmans Produce Vegetables Acorn Squash (0.67 cup) contains 11g total carbs, 9g net carbs, 0g fat, 1g protein, and 40 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    1 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Vitamin A

    3000 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg