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Carbs in Marks & Spencer Microwave Basmati Rice
Marks & Spencer Microwave Basmati Rice (1 portion) contains 44.9g total carbs, 44g net carbs, 2.2g fat, 5g protein, and 214 calories.
Net Carbs
44 g
Fiber
0.9 g
Total Carbs
44.9 g
Protein
5 g
Fats
2.2 g
214 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 125g
Nutrient
Value
Calories
213.9 kCal
Total Carbs
44.9 g
Net Carbs
44 g
Fiber
0.9 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
5 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg