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Cheese Sticks Original Cheddar

Carbs in John Wm Macy's Cheese Sticks Original Cheddar

John Wm Macy's Cheese Sticks Original Cheddar (2 sticks) contains 10g total carbs, 9g net carbs, 3.5g fat, 4g protein, and 90 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    3.5 g

90 cals

Nutritional Facts

  • Serving Size: 2 sticks
  • Serving Weight: 19g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg