#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whey Protein Swiss Chocolate Flavor

Carbs in Iron Man Whey Protein Swiss Chocolate Flavor

Iron Man Whey Protein Swiss Chocolate Flavor (1 scoop) contains 8g total carbs, 7g net carbs, 4g fat, 30g protein, and 190 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    30 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Magnesium

    45 mg

  • Phosphorus

    140 mg

  • Potassium

    350 mg

  • Sodium

    150 mg

  • Folate

    264 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    13 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    4 mcg

  • Vitamin D

    0 mcg