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Sweet & Sour Flavoured Noodles

Carbs in The New You Plan Sweet & Sour Flavoured Noodles

The New You Plan Sweet & Sour Flavoured Noodles (1 serving) contains 16.9g total carbs, 14g net carbs, 4.5g fat, 13g protein, and 154 calories.

Net Carbs

14 g
Fiber

2.9 g
Total Carbs

16.9 g
Protein

13 g
Fats

4.5 g

154 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 41g

Nutrient

Value

Calories

154.2 kCal
Total Carbs

16.9 g
- Net Carbs
  
  14 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.5 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

7 mg
Magnesium

100 mg
Phosphorus

310 mg
Potassium

776 mg
Sodium

300 mg
Zinc

5.1 mg
Copper

0.8 mg
Selenium

30.8 mcg
Folate

168 mcg
Vitamin A

495 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

8 mg
Vitamin B6

0.8 mg
Vitamin B12

1.9 mcg
Vitamin C

23.4 mg
Vitamin D

2.9 mcg
Vitamin E

7.9 mg