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Carbs in Lunch Mate Deli Style Honey Uncured Ham
Lunch Mate Deli Style Honey Uncured Ham (5 slices) contains 4g total carbs, 4g net carbs, 1.5g fat, 9g protein, and 70 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
9 g
Fats
1.5 g
70 cals
Nutritional Facts
- Serving Size: 5 slices
- Serving Weight: 56g
Nutrient
Value
Calories
70 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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