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Carbs in Vanilla Ice Cream Soft Serve
Vanilla Ice Cream Soft Serve (0.5 cup (4 fl oz)) contains 19.1g total carbs, 18.5g net carbs, 11.2g fat, 3.5g protein, and 191 calories.
Net Carbs
18.5 g
Fiber
0.6 g
Total Carbs
19.1 g
Protein
3.5 g
Fats
11.2 g
191 cals
Nutritional Facts
- Serving Size: 0.5 cup (4 fl oz)
- Serving Weight: 86g
Nutrient
Value
Calories
190.9 kCal
Total Carbs
19.1 g
Net Carbs
18.5 g
Fiber
0.6 g
Starch
-
Sugar
18.2 g
Sugar Alcohols
-
Protein
3.5 g
Fat
11.2 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.4 g
Saturated Fat
6.4 g
Cholesterol
78.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
112.7 mg
Iron
0.2 mg
Magnesium
10.3 mg
Phosphorus
99.8 mg
Potassium
152.2 mg
Sodium
52.5 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
2.6 mcg
Folate
7.7 mcg
Vitamin A
152 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0.4 mcg
Vitamin C
0.7 mg
Vitamin D
0.6 mcg
Vitamin K
0.8 mcg
Vitamin E
0.5 mg
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