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Six Bean Soup Mix

Carbs in Women's Bean Project Six Bean Soup Mix

Women's Bean Project Six Bean Soup Mix (1 cup) contains 42g total carbs, 31g net carbs, 0.5g fat, 15g protein, and 230 calories.

  • Net Carbs

    31 g

  • Fiber

    11 g

  • Total Carbs

    42 g

  • Protein

    15 g

  • Fats

    0.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 417g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    42 g

    • Net Carbs

      31 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    6.3 mg

  • Sodium

    670 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg