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Healthy Meal Vanilla Shake

Carbs in The Lady Shake Vegan Healthy Meal Vanilla Shake

The Lady Shake Vegan Healthy Meal Vanilla Shake (2 scoops) contains 10g total carbs, 2.7g net carbs, 2.9g fat, 30g protein, and 204 calories.

Net Carbs

2.7 g
Fiber

7.3 g
Total Carbs

10 g
Protein

30 g
Fats

2.9 g

204 cals

Quantity

Serving Size

Serving Size: 2 scoops
Serving Weight: 0g

Nutrient

Value

Calories

204 kCal
Total Carbs

10 g
- Net Carbs
  
  2.7 g
- Fiber
  
  7.3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

320 mg
Iron

4.8 mg
Magnesium

80 mg
Phosphorus

250 mg
Sodium

240 mg
Folate

80 mcg
Vitamin A

190 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin B12

0.5 mcg
Vitamin C

10 mg
Vitamin D

2.5 mcg
Vitamin E

2.5 mg