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Hummus-tahini Sesame Chickpea Dip

Carbs in Helen's Pure Foods Hummus-tahini Sesame Chickpea Dip

Helen's Pure Foods Hummus-tahini Sesame Chickpea Dip (2 tbs) contains 6g total carbs, 5g net carbs, 2g fat, 2g protein, and 45 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

2 g
Fats

2 g

45 cals

Quantity

Serving Size

Serving Size: 2 tbs
Serving Weight: 26g

Nutrient

Value

Calories

45 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

60 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg