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Gluten Free Sweet Potato & Cinnamon Muffin

Carbs in One Earth Gluten Free Sweet Potato & Cinnamon Muffin

One Earth Gluten Free Sweet Potato & Cinnamon Muffin (0.25 cup) contains 32g total carbs, 28g net carbs, 1g fat, 2g protein, and 140 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    2 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    190 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg