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Kefer Cup With Cherry Chocolate

Carbs in Lifeway Kefer Cup With Cherry Chocolate

Lifeway Kefer Cup With Cherry Chocolate (1 container) contains 8g total carbs, 7g net carbs, 2g fat, 11g protein, and 90 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    11 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    0.4 mg

  • Sodium

    70 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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