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Carbs in Verka Organic Yogurt Plain
Verka Organic Yogurt Plain (1 serving) contains 14g total carbs, 14g net carbs, 7g fat, 12g protein, and 170 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
12 g
Fats
7 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
170 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
12 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Sodium
125 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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