#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Brazil Nuts Raw
Whole Foods Brazil Nuts Raw (0.25 cup) contains 4g total carbs, 2g net carbs, 23g fat, 5g protein, and 230 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
5 g
Fats
23 g
230 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
230 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
