#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Donuts

Carbs in Bon Sole Bon Appetit Chocolate Donuts

Bon Sole Bon Appetit Chocolate Donuts (1 serving) contains 31g total carbs, 30g net carbs, 12g fat, 3g protein, and 240 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    3 g

  • Fats

    12 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg