#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Zesty Ginger & Spring Onion Spreadable Cheese

Carbs in Alouette Zesty Ginger & Spring Onion Spreadable Cheese

Alouette Zesty Ginger & Spring Onion Spreadable Cheese (2 tbsp) contains 2g total carbs, 2g net carbs, 5g fat, 1g protein, and 60 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

1 g
Fats

5 g

60 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 23g

Nutrient

Value

Calories

60 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Sodium

125 mg
Vitamin A

60 mcg
Vitamin D

0 mcg