#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Seeds Sesame Flour High-fat

Carbs in Seeds Sesame Flour High-fat

Seeds Sesame Flour High-fat (1 oz) contains 7.5g total carbs, 7.5g net carbs, 10.5g fat, 8.7g protein, and 149 calories.

  • Net Carbs

    7.5 g

  • Fiber

    0 g

  • Total Carbs

    7.5 g

  • Protein

    8.7 g

  • Fats

    10.5 g

149 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      7.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    10.5 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45.1 mg

  • Iron

    4.3 mg

  • Magnesium

    102.3 mg

  • Phosphorus

    228.8 mg

  • Potassium

    119.9 mg

  • Sodium

    11.6 mg

  • Zinc

    3 mg

  • Copper

    0.4 mg

  • Folate

    8.8 mcg

  • Vitamin A

    5.9 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg