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Spinach And Feta Sandwich Fillo Pocket

Carbs in Aunt Trudy's Spinach And Feta Sandwich Fillo Pocket

Aunt Trudy's Spinach And Feta Sandwich Fillo Pocket (1 serving) contains 30g total carbs, 27g net carbs, 16g fat, 10g protein, and 300 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

10 g
Fats

16 g

300 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 142g

Nutrient

Value

Calories

300 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

460 mg
Vitamin A

1650 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg