#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Beef Goulash Pumpkin & Spinach

Carbs in Fit Chef Beef Goulash Pumpkin & Spinach

Fit Chef Beef Goulash Pumpkin & Spinach (1 serving) contains 5g total carbs, 2.9g net carbs, 12g fat, 13g protein, and 183 calories.

Net Carbs

2.9 g
Fiber

2.1 g
Total Carbs

5 g
Protein

13 g
Fats

12 g

183 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 300g

Nutrient

Value

Calories

183 kCal
Total Carbs

5 g
- Net Carbs
  
  2.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

297 mg
Vitamin A

0 mcg
Vitamin D

0 mcg