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Carbs in Quaker Quick 1-minute 100% Whole Grain Oatmeal
Quaker Quick 1-minute 100% Whole Grain Oatmeal (0.5 cup dry) contains 27g total carbs, 23g net carbs, 3g fat, 5g protein, and 150 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5 g
Fats
3 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup dry
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.5 mg
Magnesium
40 mg
Potassium
150 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
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