#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nancy's Lowfat Organic Plain Kefir
Nancy's Lowfat Organic Plain Kefir (1 cup) contains 14g total carbs, 13g net carbs, 3g fat, 8g protein, and 110 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
8 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Sodium
105 mg
Vitamin A
120 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Probiotic Kefir Cultured Lowfat Milk Smoothie Vitamin A & D Plain Unsweetened
- 1% Lowfat Organic Plain Kefir
- Organic Plain Lowfat Kefir
- 1% Lowfat Organic Plain Aussie Kefir
- Organic Low Fat Kefir Plain
- Dairy Yogurt Lifeway Organic Low Fat Plain Kefir
- Organic Greek Plain Lowfat Yogurt
- Dairy Yogurt Stonyfield Farm Organic Lowfat Plain
- Lowfat 1% Kefir Milk Plain Unsweetened
- Lowfat Plain Kefir 1%m.f.
