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Carbs in The Co-operative Wholefoods Almonds
The Co-operative Wholefoods Almonds (0.5 pack) contains 10.2g total carbs, 6.5g net carbs, 15g fat, 6.4g protein, and 191 calories.
Net Carbs
6.5 g
Fiber
3.7 g
Total Carbs
10.2 g
Protein
6.4 g
Fats
15 g
191 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 30g
Nutrient
Value
Calories
191.2 kCal
Total Carbs
10.2 g
Net Carbs
6.5 g
Fiber
3.7 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
6.4 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
