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Breakfast Banana Espresso Nut Muffin

Carbs in True Food Kitchen Breakfast Banana Espresso Nut Muffin

True Food Kitchen Breakfast Banana Espresso Nut Muffin (1 serving) contains 54g total carbs, 50g net carbs, 23g fat, 7g protein, and 440 calories.

  • Net Carbs

    50 g

  • Fiber

    4 g

  • Total Carbs

    54 g

  • Protein

    7 g

  • Fats

    23 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    54 g

    • Net Carbs

      50 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg