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Homemade Soups Tomato Herb Bowl

Carbs in The Egg & I Homemade Soups Tomato Herb Bowl

The Egg & I Homemade Soups Tomato Herb Bowl (1 serving) contains 20g total carbs, 17.8g net carbs, 16g fat, 4.8g protein, and 243 calories.

  • Net Carbs

    17.8 g

  • Fiber

    2.2 g

  • Total Carbs

    20 g

  • Protein

    4.8 g

  • Fats

    16 g

243 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    243 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.8 g

    • Cholesterol

      34 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    1.6 mg

  • Sodium

    916 mg

  • Vitamin A

    1035 mcg

  • Vitamin C

    13.2 mg

  • Vitamin D

    0 mcg