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Ole Tostadas And Chips De Maiz

Carbs in Ole Mexican Foods Ole Tostadas And Chips De Maiz

Ole Mexican Foods Ole Tostadas And Chips De Maiz (3 cup) contains 24g total carbs, 22g net carbs, 7g fat, 2g protein, and 162 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    2 g

  • Fats

    7 g

162 cals

Nutritional Facts

  • Serving Size: 3 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    162 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    285 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg