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Chocolate & Raisin Crunch Bar

Carbs in Lighterlife Chocolate & Raisin Crunch Bar

Lighterlife Chocolate & Raisin Crunch Bar (1 serving) contains 29.8g total carbs, 22g net carbs, 6.9g fat, 15g protein, and 227 calories.

Net Carbs

22 g
Fiber

7.8 g
Total Carbs

29.8 g
Protein

15 g
Fats

6.9 g

227 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

226.6 kCal
Total Carbs

29.8 g
- Net Carbs
  
  22 g
- Fiber
  
  7.8 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

6.9 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

225 mg
Iron

7.3 mg
Magnesium

59 mg
Phosphorus

387 mg
Potassium

529 mg
Zinc

3.6 mg
Copper

0.5 mg
Selenium

17 mcg
Vitamin A

212 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.5 mg
Vitamin B12

0.4 mcg
Vitamin C

14 mg
Vitamin D

1.5 mcg
Vitamin E

3.2 mg