Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quinoa And Corn Chili

Carbs in Bountiful Pantry Quinoa And Corn Chili

Bountiful Pantry Quinoa And Corn Chili (1 serving) contains 18g total carbs, 12g net carbs, 2g fat, 4g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    6 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    18 g

    • Net Carbs

      12 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    25 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

Similar Foods