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Carbs in Au Bon Pain Cafe Sandwiches Blt On Country White
Au Bon Pain Cafe Sandwiches Blt On Country White (1 serving) contains 52g total carbs, 50g net carbs, 16g fat, 17g protein, and 420 calories.
Net Carbs
50 g
Fiber
2 g
Total Carbs
52 g
Protein
17 g
Fats
16 g
420 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 193g
Nutrient
Value
Calories
420 kCal
Total Carbs
52 g
Net Carbs
50 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
17 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Sodium
1180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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