#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veggie Pita Pocket 1200 Calorie Plan

Carbs in Seattle Sutton's Veggie Pita Pocket 1200 Calorie Plan

Seattle Sutton's Veggie Pita Pocket 1200 Calorie Plan (1 serving) contains 40g total carbs, 36g net carbs, 11g fat, 14g protein, and 320 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    14 g

  • Fats

    11 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.4 mg

  • Phosphorus

    20 mg

  • Potassium

    310 mg

  • Sodium

    340 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg