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Cashew & Coconut

Carbs in Beaujolais Granola Cashew & Coconut

Beaujolais Granola Cashew & Coconut (0.5 cup) contains 25g total carbs, 21g net carbs, 13g fat, 7g protein, and 240 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    7 g

  • Fats

    13 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg