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Whole Wheat Loaf

Carbs in Massimo Whole Wheat Loaf

Massimo Whole Wheat Loaf (2 slices) contains 34g total carbs, 28.4g net carbs, 2.5g fat, 7.6g protein, and 188 calories.

  • Net Carbs

    28.4 g

  • Fiber

    5.6 g

  • Total Carbs

    34 g

  • Protein

    7.6 g

  • Fats

    2.5 g

188 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    188 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28.4 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    4.2 mg

  • Sodium

    300 mg

  • Folate

    140 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin D

    0 mcg

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