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Carbs in Lifeway Frozen Mango Kefir
Lifeway Frozen Mango Kefir (0.5 cup) contains 18g total carbs, 18g net carbs, 1g fat, 4g protein, and 90 calories.
Net Carbs
18 g
Fiber
0 g
Total Carbs
18 g
Protein
4 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 72g
Nutrient
Value
Calories
90 kCal
Total Carbs
18 g
Net Carbs
18 g
Fiber
-
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
