#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Quinoa Brown Rice Blend Roasted Red Pepper & Basil

Carbs in Lidl Quinoa Brown Rice Blend Roasted Red Pepper & Basil

Lidl Quinoa Brown Rice Blend Roasted Red Pepper & Basil (1 cup) contains 51g total carbs, 47g net carbs, 5g fat, 7g protein, and 280 calories.

Net Carbs

47 g
Fiber

4 g
Total Carbs

51 g
Protein

7 g
Fats

5 g

280 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

280 kCal
Total Carbs

51 g
- Net Carbs
  
  47 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

4 mg
Potassium

330 mg
Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg