#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Snacks Smart Menu Granola Peanut Butter Ola

Carbs in Quixtar Snacks Smart Menu Granola Peanut Butter Ola

Quixtar Snacks Smart Menu Granola Peanut Butter Ola (1 can) contains 16g total carbs, 14g net carbs, 8g fat, 3g protein, and 140 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

3 g
Fats

8 g

140 cals

Quantity

Serving Size

Serving Size: 1 can
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg