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Carbs in Whole Foods Rocky Mountain Mix
Whole Foods Rocky Mountain Mix (0.25 cup) contains 11g total carbs, 10g net carbs, 11g fat, 5g protein, and 140 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
5 g
Fats
11 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
5 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
