#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dairy Cottage Cheese Breakstone's Large Curd Lowfat

Carbs in Freshdirect Dairy Cottage Cheese Breakstone's Large Curd Lowfat

Freshdirect Dairy Cottage Cheese Breakstone's Large Curd Lowfat (0.5 cup) contains 5g total carbs, 5g net carbs, 2.5g fat, 13g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    13 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    400 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg