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Zap'ems Ziti Parmesano

Carbs in Michelina's Zap'ems Ziti Parmesano

Michelina's Zap'ems Ziti Parmesano (1 package) contains 34g total carbs, 31g net carbs, 4.5g fat, 5g protein, and 200 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    4.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    580 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg