#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ben's Cinnamon Raisin Bagels
Ben's Cinnamon Raisin Bagels (1 bagel) contains 38g total carbs, 36g net carbs, 1g fat, 6g protein, and 190 calories.
Net Carbs
36 g
Fiber
2 g
Total Carbs
38 g
Protein
6 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 75g
Nutrient
Value
Calories
190 kCal
Total Carbs
38 g
Net Carbs
36 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
