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Day Break Tex-mex Scramble

Carbs in Atkins Day Break Tex-mex Scramble

Atkins Day Break Tex-mex Scramble (1 bowl) contains 7g total carbs, 5g net carbs, 27g fat, 22g protein, and 360 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    22 g

  • Fats

    27 g

360 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      420 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    1150 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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