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Up & Go Choc Ice Flavour Liquid Breakfast

Carbs in Sanitarium Up & Go Choc Ice Flavour Liquid Breakfast

Sanitarium Up & Go Choc Ice Flavour Liquid Breakfast (250 ml) contains 30g total carbs, 25.7g net carbs, 3.8g fat, 8.3g protein, and 195 calories.

Net Carbs

25.7 g
Fiber

4.3 g
Total Carbs

30 g
Protein

8.3 g
Fats

3.8 g

195 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

194.8 kCal
Total Carbs

30 g
- Net Carbs
  
  25.7 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

3.8 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Phosphorus

275 mg
Potassium

513 mg
Sodium

163 mg
Folate

100 mcg
Vitamin A

128 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.5 mg
Vitamin B12

1 mcg
Vitamin C

10 mg
Vitamin D

0 mcg