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Creamy Vanilla Protein Shake

Carbs in Tls Creamy Vanilla Protein Shake

Tls Creamy Vanilla Protein Shake (2 scoops) contains 16g total carbs, 6g net carbs, 6g fat, 18g protein, and 190 calories.

  • Net Carbs

    6 g

  • Fiber

    10 g

  • Total Carbs

    16 g

  • Protein

    18 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    16 g

    • Net Carbs

      6 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    473 mg

  • Magnesium

    240 mg

  • Phosphorus

    375 mg

  • Potassium

    710 mg

  • Sodium

    150 mg

  • Zinc

    5 mg

  • Copper

    0.7 mg

  • Selenium

    25 mcg

  • Folate

    140 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    3.5 mcg

  • Vitamin E

    7.4 mg

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